All days

Left foot issues

The doctor delivered the news, plantar fasciitis.  The string or ligament between the heel and the toes was inflamed.  I had to take a 10 full days off running, took pills to help healing and changed the insoles of my…
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Busy days

Well, the nice days of summers are around and with it comes a lot of busy time.  I’ve started to build a cabinet for our house, storing household items.  it, s going pretty well and I’m learning a lot in…
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Focus and Caffeine

I’ve never been much of a coffee drinker but I sure do need caffeine to be functional on a big day.  Either from soft drink or from energy drink. My girlfriend pretends I get a little too hype when I…
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Getting some wind

I’m not sure I spoke about it but I’ve registered for a half-marathon by the end of next September.  I basically started running last Fall but Canadian winter slowed my expected progression.  This spring, I’ve caught a bad cold and…
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