Hyperactive mind focused on running Marathon and other sets of words to ease one's brain.
All right, I’ve ran the 26 km along the Canal Lachine and I really didn’t get what are people getting crazy about it. A rather narrow strip of asphalt, made for cycling, (only 2 way). As the day advances, you’ll…
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Week 8 was a big step and recovery. This week I did 51.2km at an average pace of 6:17min/km. I didn’t improve any PR and the long run has been difficult but interesting. Overall I’ve completed 307/800 which bring me…
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Week 7 was hurting. This week I did 42.8km at an average pace of 6:08min/km. I didn’t improve any PR and had a hard time on the long run (I feel like I’m repeating myself now). Overall I’ve completed 256/800…
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Source: 5 Best Places To Train For A Marathon In Montreal | MTL Blog I have to admit that this article makes me realize that I haven’t explored my city that much in 14 years. I’ve been running for two…
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If anyone is wondering what my training looks like, here it is. I’ve adapted it from one a friends used to run his first marathon. The EC and EF are the parts I struggle with as it is not clear…
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Week 6 was a a charm. This week I did 46.3km at an average pace of 5:52min/km. I’ve also improved my 5k PR which is now at 25:29. Overall I’ve completed 213/900km which bring me to 23.7% training completion. Sunday’s…
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Week 5 was a reality check. This week I did 41.2km at an average pace of 6:11min/km. I didn’t improve any PR and hard a hard time on the long run. Overall I’ve completed 167/900km which bring me to 18%…
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Week 4 was a tough one. This week I did 38.3km at an average pace of 5:50min/km. I’ve improved my 10k PR which is now at 57.14. I’ve also improved my 5k PR which is now at 27:06. Overall I’ve…
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I am not an expert but I’ve been running for the last two years and I wish I knew then what I know now. I thought of it and I made a list because that is how my mind works….
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Week 3 is done and I am still feeling great about the numbers. This week I did 34.4km at an average pace of 5:50min/km. No PR were improved this week. As disappointing as it may sound, I feel it means…
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