Zombies, Run.
I’ve tried it upon the suggestion of my ex. An app, on the cellphone that is some kind of a radio audio story. I am not quite sure on how to describe it but all in all, you are a…
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Fitness
Week 2 completed. Currently at 53/900km 5.9%
Week 2 is done and the numbers are looking pretty good I must say. This week I did 29.5km at an average pace of 5:52min/km. I’ve improved my 10k PR which is now at 59:12. I’ve also improved my 5k…
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Week 1 completed. 23/900km. 2.6%
All right. Week #1 is completed, I’ve crunched the numbers because I know that it’s what gets me going. Every time I’m doing calculations, I remember that back in college, I was so bad at maths. Sort of ironic. So,…
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It just got real – the journey to NYC Marathon starts here
Well, I called it upon me so I can’t really complain. The office is a sponsor of major marathon and I entered in the draw to have a free entry to the New York City Marathon. My name came out…
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Another season
Another season of running and races has started. I didn’t run over the winter. In the cold ice and snow, I decided to pass this year. I wasn’t totally inactive, I was swimming once a week. I tried to skip…
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Spartan Race – Season 2015
I decided not to participate this year to a Spartan race. I want to focus on my running, I really want to bring my time to something good during the half Marathon. I also understand now that to have any…
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List of lists about running a Marathon
26 Reasons to Run a Marathon 1. You’ll stay motivated to run. 2. You can achieve a life-long goal. 3. You’ll improve your health. 4. You can raise awareness and money for a good cause. 5. You can prove to…
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Swimming and thoughts on triathlon
I have never been a good swimmer. I tend to sink, my body just doesn’t float, or barely. Nonetheless, since my daughter is playing water polo, I figured that I might as well take this time to swim and maybe…
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List of lists about half-marathon
8 Tips to Run Your Best Half Marathon Run with others. Give yourself rest days. Do some speed work. Do a training race. Work on your mental training. Finish strong during some long runs. Have a race plan. Race smart….
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Season recap
Well, it’s been awhile. I guess now, would be a good time for a season recap and post mortem. All in all, it has been over a year of running. Let me take a quick look at my Garmin connect…..
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