Left foot issues
The doctor delivered the news, plantar fasciitis. The string or ligament between the heel and the toes was inflamed. I had to take a 10 full days off running, took pills to help healing and changed the insoles of my…
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Fitness
Spartan Race Post-Mortem
All right. I guess I now can see why I found the Spartan Race a bitch. First of, because it was meant to be that way. I had to change the way I was looking at it to clearly figure…
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About a Spartan Race
Okay, I’ve read that no two spartan races are the same but I wonder how they could have made the one In Mont Tremblant more difficult. 8km of harsh terrain, climbed half way to the summit, no knots on the…
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More on my training
I’ve set up a bar in the basement to do some chin-ups and build some uper strength. I’ve discovered that there are many different ways to do the chin-ups and I’ll pass on the weird cross-fit method. From dead hanging,…
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Getting some wind
I’m not sure I spoke about it but I’ve registered for a half-marathon by the end of next September. I basically started running last Fall but Canadian winter slowed my expected progression. This spring, I’ve caught a bad cold and…
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