Five Rules to training
I have been training and running for few years now.. I am no fitness expert so I won’t claim any scientific on the following advice. All I know is that for me, it worked. But in order to get off the…
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Hyperactive mind focused on running Marathon and other sets of words to ease one's brain.
I have been training and running for few years now.. I am no fitness expert so I won’t claim any scientific on the following advice. All I know is that for me, it worked. But in order to get off the…
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In less than two weeks, I’ll be standing on the Jacques Cartier bridge waiting for the 26th edition of the Montreal marathon. I am not ready. I really mean it. I could run the half without much concern but once…
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Many runners go through this PMS after a marathon; a Post Marathon Syndrome. After months and weeks of training, after all the excitement and the cheers I’ve experienced before the marathon come the time to show off the medal. This…
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